How to Deal with Stress

You've got e-mail

On the one hand, your e-mail is probably killing you: http://www.theatlantic.com/technology/archive/2012/05/the-latest-ordinary-thing-that-will-probably-kill-you-email/256742/


But on the other hand, a little leisurely jogging will add 6 years to your life: 
http://www.escardio.org/about/press/press-releases/pr-12/Pages/regular-jogging-increases-life-expectancy.aspx


The solution? Take your iPhone with you when you go jogging.